“Greatest gym and trainers! I started with the D1 program out of shape, overweight, and later in life, trying to get back in shape...The trainers made me feel welcome from day one, and reassured me and helped me through all of my concerns. Very knowledgeable staff modifying exercises for me and motivating each of us. I feel confident now that I will continue with this program and glad I made the choice to join for the year. The owners are amazing people. Highly recommend the program and the Trench program they have for youth as well.”
Amy Kates (Google Review)
“Trench’s injury prevention protocol was great. I stayed healthy for games and I was injury free all season.”
Zachary Perkins, Berkeley Prep School
